179...and 1 minute!

Well I weighed myself today. The gym wasn't...packed, but it was still fairly busy. I did weigh myself, 179. I have been proud of myself this week. I've been eating well. AND my BIG accomplishment was today. Had to struggle with myself to go to the gym, but I did. Somehow I managed to run my mile AND i ran an extra minute! which is not quite another 10th of a mile. but A WHOLE OTHER MINUTE! WOO-HOO! baby steps.